Skip to Videos All | Mini Episodes | Sexual Health | 3/25/26 Regenerative Aesthetics & Longevity: What is Beauty In Aging? | Episode 43 3/18/26 Age Gaps in Relationships & the Biology of Longevity | Episode 42 3/13/26 How to Create Optimal Sleep for Longevity: Sleep Hygiene, Co-Sleeping and Sex | Episode 41 2/18/26 Does Regular Sexual Intimacy Help Couples Stay Together? | The Longevity Protocol Ep. 40 Mini Episodes, • 2/13/26 When a Scandal Attacks a Movement: Longevity Medicine Under Fire | The Longevity Protocol Mini Ep. 1 2/11/26 Sex Makes You Live Longer…and Better! | The Longevity Protocol Ep. 39 12/11/25 The Optimal Diet for Muscle Growth & Longevity | The Longevity Protocol Ep. 38 10/15/25 Top 3 Things That Support Muscle Building | The Longevity Protocol Ep. 37 10/8/25 The Most Underrated Exercise for Health & Longevity | The Longevity Protocol Ep. 36 10/1/25 Couples Who Stay Together Do This | The Longevity Protocol Ep. 35 9/24/25 The Sleep Solution: Unlocking Longevity, Recovery & Brain Health | The Longevity Protocol Ep. 34 6/25/25 The Menopausal Matrix, Part 2: Advocacy & Myth-Busting | The Longevity Protocol Ep. 33 6/18/25 The Menopausal Matrix, Part 1: What It Is + How to Treat It | The Longevity Protocol Ep. 32 6/11/25 The Top 5 Peptides for Longevity | The Longevity Protocol Ep. 31 6/4/25 Exosomes, Aging, and the Future of Longevity Medicine | The Longevity Protocol Ep. 30 5/28/25 What’s Really Making Our Kids Sick? | The Longevity Protocol Ep. 29 4/30/25 How to Stay True to Yourself in a Relationship | The Longevity Protocol Ep. 28 4/23/25 What Really Works for Female Sexual Dysfunction | The Longevity Protocol Ep. 27 4/16/25 The Most Effective Treatments for Male Sexual Dysfunction | The Longevity Protocol Ep. 26 4/9/25 Is Sexual Dysfunction All in Your Mind—or Your Body? | The Longevity Protocol Ep. 25 4/2/25 What Does Penis Size Really Mean for Men…and Women? | The Longevity Protocol Ep. 24 3/26/25 Is Marriage the Secret to a Longer Life? | The Longevity Protocol Ep. 23 3/19/25 Life & Medicine in Moderation | The Longevity Protocol Ep. 22 3/12/25 The Alcohol Debate: Does Alcohol Extend or Reduce Lifespan? | The Longevity Protocol Ep. 21 3/5/25 Sex & Christianity: Breaking the Stigma | The Longevity Protocol Ep. 20 2/26/25 Optimizing Fertility for Men & Women | The Longevity Protocol Ep. 19 2/19/25 Boosting Testosterone & Why It's Dropping | The Longevity Protocol Ep. 18 2/12/25 Body Image & Sexuality: Confidence, Health, and Intimacy | The Longevity Protocol Ep.17 2/5/25 ThyroZone Thyroid Protocol: Proven Strategies for Thyroid Health | The Longevity Protocol Ep.16 1/29/25 The Birth Control Pill: Myths, Risks, and What You Need to Know | The Longevity Protocol Ep.15 1/22/25 Who's Healthier, Men or Women? Who Gets Better Medical Care and Why? | The Longevity Protocol Ep.14 1/15/25 The Elixir of Life: Staying Healthy and Young for a Lifetime | The Longevity Protocol Ep.13 1/9/25 Big Ag, Big Farm, and Local Eating: Navigating the Food Industry | The Longevity Protocol Ep.12 12/18/24 Are We Being Lied To? The Truth about Nicotine and Our Health | The Longevity Protocol Podcast Ep 11 12/11/24 Breaking Down GLP-1 Weight Loss: What You Need to Know | The Longevity Protocol Ep. 10 12/4/24 How Stress Impacts Health and Longevity: Understanding Cortisol Face The Longevity Protocol Ep. 9 11/27/24 How Hormones Shape Love, Attraction, and Relationships | The Longevity Protocol Ep. 8 (Part 2) 11/20/24 Why So Many Relationships Fail & How to Make Yours Last | The Longevity Protocol Ep. 8, part 1 11/18/24 Libido and Longevity: How a Healthy Sex Life Impacts Well-Being | The Longevity Protocol Ep. 7 11/6/24 Processed Foods & Health Risks: Alarming Stats & Tips | The Longevity Protocol Ep. 6 10/30/24 Ethical Farming & Endocrine Health: How Food Choices Impact Longevity | The Longevity Protocol Ep. 5 10/23/24 GLP-1 Weight Loss Medications Explained: Myths, Science & Results | The Longevity Protocol Ep. 4 10/16/24 Testosterone & Aging: Boost Energy, Mood and Quality of Life | The Longevity Protocol Ep. 3 10/9/24 Our Journey to Medicine & Longevity: How We Met & Found Our Passion | Longevity Protocol Ep. 2 10/2/24 Testosterone & Sexual Wellness: Quickies, Sessions & Sex Schedules | Longevity Protocol Ep. 1
